http://evolvingwellness.com/topics/personal/your-stories/

I am so happy to hear you have decided to do this for yourself, your health is number one and there are so many benefits from losing weight that will last you literally a lifetime!

However from a health point of view, I do want to mention that there are other options for losing weight today that you may want to look into as well. Weight watchers is ok, but it does cost money and for too many people it ends up being a temporary fix.

I want to invite you to read these two ladies inspirational stories with weight loss and who knows there may be something in there for you.

I write and counsel as a holistic nutritionist and I have to tell you when you get away from the mainstream stuff that we are fed, nothing beats a removal of processed food and an adoption of more of a plant based lifestyle change for weight loss.

I also highly, highly recommend Dr. Furhman’s book “Eat to Live” it has changed everyone’s life that I know who read it.

Anyhow I wish you best of luck on your journey and please let me know if you have any questions, and who knows maybe in the future we can feature your story of success on Evolving Wellness in Action!